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Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed! Equipment is optional: yoga mat, chair, light weights.
Sweaty surprise format class! Optional equipment: yoga mat & weights. SMILES required.
Something NEW! A little bit of yoga, some barre, a chunk of dance, and a tid-bit of cardio kick! All wrapped into one 30-min class! Say hello to our first Joy Fusion class! enJOy!
Barre inspired workout to tone & strengthen your BOOTY! 25 mins of booty sculpting fun! Equipment: chair, mat, resistance band, and weights.