Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!
Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.
30-min recorded LIVE Joy Jam class. No equipment needed, just a SMILE and a positive attitude.
Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.
