Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!
LIVE Saturday Surprise Class (30 mins). Tune in to play and find out what format of workout we are doing this week! Sweating & smiling guaranteed!
No equipment needed.
Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!
Non-stop sweating and fun in our first ever Joy Sweat class! A mash-up of cardio kickboxing and dance fitness moves.
