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Full body, 14 min HIIT workout with a PUMPKIN (or any weight) and a resistance band (optional).
Coming to you from my tiny hotel room all the way in Portugal! Full body toning cardio class in 11 mins! Grab a towel and let's get movin'!
Sweat, smile, and tone up with this fun, 15 min Pumpkin Pump Up class! Great one to do with friends or family!
Quickie toning workout! Perfect workout for you to do when you're "on the go"! You don't need much space or time for this one! 13 mins of sculpting fun! Optional equipment: resistance band.