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Full body, 14 min HIIT workout with a PUMPKIN (or any weight) and a resistance band (optional).
Sweat, smile, and tone up with this fun, 15 min Pumpkin Pump Up class! Great one to do with friends or family!
Quickie toning workout! Perfect workout for you to do when you're "on the go"! You don't need much space or time for this one! 13 mins of sculpting fun! Optional equipment: resistance band.
The perfect class to take when you are on the go! 15 minute, no equipment, full body workout to get you moving, even when time & space are limited. Works great in hotel rooms, on the beach, at a cabin...ANYWHERE!