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Welcome to your JOYtorial! ...Some of the most popular Joy Jam moves broken down for you so you can practice and play before hitting the dance floor!
15 min dance party...improv style! No rehearsal. Only fun!
Slower paced, low impact stretch class. Yoga poses combined with full-body stretches and core work.
Let's break it down! Step-by-step tutorial of my latest Joy Jam (dance) choreography to song Que Calor.