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The perfect class to take when you are on the go! 15 minute, no equipment, full body workout to get you moving, even when time & space are limited. Works great in hotel rooms, on the beach, at a cabin...ANYWHERE!
Nervous to hit the dance floor because you don't know what moves to throw down? I got you! Learn 5 moves that are PERFECT for your next wedding reception!
Lengthen & strengthen your entire body with this joy-filled barre workout. Equipment is optional.
20 min Joy Barre Class! (recorded live stream)