Lengthen & strengthen your entire body with our 20 min Joy Barre Express class!
Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!
20 mins of stretching fun! Need a partner for these exercises so grab a friend, loved one, partner, pet....and HAVE FUN with this one!
Joy Barre with a spotlight on your CORE... 20 minutes of core-focused exercises to strengthen your abdominal muscles. Let's go! *Light weights optional
