RECORDED live class from 11-27-20: Squat, smile, and sweat with us during this black Friday Joy Barre class! 30 mins in length. Full-body workout in 30 mins! Let's go!
Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required. 40 mins of non-stop fun!
Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required. Wear your PJs to get the full "comfort & joy" experience!
Full body workout! Strength, cardio, and core delivered in 6 high energy circuits (1 min intervals). Let's hit it!
*Optional equipment: weights and mat
