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Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!
Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.
RECORDED live class from 12-1-20. 35 mins of non-stop sweating & smiling in this JOY-filled dance cardio class. Time for some Joy Jam! No dance experience required.