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Joy Barre (32 min) 5.20.21

Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guara...

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Joy Combo 1: 40 min

30-45 Minutes • 49m

Get the best of both worlds (dance cardio + barre sculpt) in our Joy Combo class! 40 mins (20 min dance, 20 min barre)

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  • Joy Barre (32 min) 5.20.21
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    Joy Barre (32 min) 5.20.21

    Joy Barre (32 min) 5.20.21

    Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!

  • Joy Jam (43 min) 3.9.21
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    Joy Jam (43 min) 3.9.21

    Joy Jam (43 min) 3.9.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • LIVE Joy Jam (35 min) 12-1-20
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    LIVE Joy Jam (35 min) 12-1-20

    LIVE Joy Jam (35 min) 12-1-20

    RECORDED live class from 12-1-20. 35 mins of non-stop sweating & smiling in this JOY-filled dance cardio class. Time for some Joy Jam! No dance experience required.

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