Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required. 40 mins of non-stop fun!
Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required. Wear your PJs to get the full "comfort & joy" experience!
Full body workout! Strength, cardio, and core delivered in 6 high energy circuits (1 min intervals). Let's hit it!
*Optional equipment: weights and mat
Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.
