45-55 Minutes

45-55 Minutes

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45-55 Minutes
  • Joy Barre (50 min) 5.2.21

    Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!

  • New Years Combo Class (55min) 1.1.21

    Alljoy combo class! 20 mins of barre, followed by 30 mins of dance cardio. Sweat and SMILE with us as we ring in the new year!

  • Holiday Joy Jam (50 min) 12.22.20

    Holiday-themed Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.