enJOY!

Random assortment of JOYful videos for you to watch and play with!

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  • Fitness versus Nutrition: Which is better?!

    13 min discussion with weight loss coach Ryan Spence. What is more important: fitness or nutrition?! Which one is key to living a healthier, happier life? Listen to learn more!

  • Alljoy Peppermint Patty Winter Cocktail

    3 min cocktail recipe for the peppermint lovers out there! Perfect drink to serve at a holiday party!

  • Alljoy Holiday Dance Cardio (23 min)

    Time for a holiday dance party! 23 mins of nonstop festive dance cardio fun. 10 holiday themed dance cardio moves taught step by step. Sweating and smiling guaranteed!

  • Holiday Joy Jam (50 mins)

    Holiday-themed dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Pumpkin Pump Up 2 (14 min)

    Full body, 14 min HIIT workout with a PUMPKIN (or any weight) and a resistance band (optional).

  • Halloween Cocktail Recipe

    Ingredients:
    - Ice - fill the cup!
    - 1.5 part vodka
    - 1 part sweet & sour mix
    - 1 part blue curacao
    - 1 part cranberry juice
    - grenadine to taste (not too much)!

  • Pumpkin Pump Up (15 min)!

    Sweat, smile, and tone up with this fun, 15 min Pumpkin Pump Up class! Great one to do with friends or family!

  • Alljoy Pumpkin Spice Delight Drink

    Milk Mixture ingredients:
    - 1 cup milk
    - 1/4 cup cream
    - 2 TBS pumpkin puree
    - couple dashes of pumpkin pie spice
    -OPTIONAL: whip cream on top! (wish I had some for the video)

    Less than 5 mins to make! enJOY!

  • Simple Gnocchi Red Meat Sauce Dinner Recipe!

    enJOY this simple, but delicious 5 ingredient Gnocchi Red Meat Sauce dinner recipe! Full ingredient list below:

    - 1 package of gnocchi (can substitute with chickpea pasta)
    - 1 jar of red marinara sauce (feel free to use white sauce as well)
    - 3 bell peppers (any color!)
    ...

  • "How I chose joy" and LOST 130 lbs! Interview with Alljoy member, Ryan Spence!

    18 minute interview with Alljoy member, Ryan Spence. Learn how Ryan lost 130 POUNDS and has managed to keep it off by "choosing joy" and surrounding himself with positive communities.

  • Alljoy August Ab Challenge! (3 mins)

    A fun & effective 3 minute ab routine for you to do EVERY SINGLE DAY this month! I challenge you to join me! 3 mins is all it takes! No excuses! Grab a friend or family member, press play, and do it with me every day this month! Let's go friends!

  • Launch Party Re-Cap! 10.30.20

    Short re-cap video of our EPIC Launch Party in Minneapolis on 10-30-20! Make you don't miss the next one!

  • Alljoy Cocktail Making

    Learn how to make our Alljoy signature "STRAWBERRY KISS" cocktail! Simple, quick recipe. Semi-sweet & bubbly! Great for Valentine's Day or anniversaries! INGREDIENT LIST BELOW...

    INGREDIENTS:
    1. 1 Handful of strawberries (red and juicy ones)
    2. 3 tsp. Grenadine
    3. 1 tsp. Simple Syrup
    4. 1/2 Sl...

  • Alljoy Pre-launch Party (Sept 2020)

    Re-cap video of our first ever, EPIC Alljoy party! Dancing, cocktails, lights, friends, community....and lots of JOY!