A fun & effective 3 minute ab routine for you to do EVERY SINGLE DAY this month! I challenge you to join me! 3 mins is all it takes! No excuses! Grab a friend or family member, press play, and do it with me every day this month! Let's go friends!
The perfect class to take when you are on the go! 15 minute, no equipment, full body workout to get you moving, even when time & space are limited. Works great in hotel rooms, on the beach, at a cabin...ANYWHERE!