Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

Time to sweat and smile while pushing through some high intensity interval training exercises with Emily! Cardio, core, and strength, a FULL BODY workout! Say hello to JOY HIIT: Alljoy's signature HIIT fitness class. A 23 minute introduction for beginners.

Can you say cardio party?! Time to sweat, smile, and get those heart rates up! Say hello to JOY SWEAT: Alljoy's signature cardio kickboxing/ dance mash-up class. A 20 minute introduction for beginners.

Time to sweat, smile, and BARRE HARD! Say hello to JOY BARRE: Alljoy's signature barre fitness class. A 24 minute introduction for beginners.

Time to sweat, smile, and DANCE! Say hello to JOY JAM: Alljoy's signature dance fitness class. A 20 minute introduction for beginners.

The perfect class to take when you are on the go! 15 minute, no equipment, full body workout to get you moving, even when time & space are limited. Works great in hotel rooms, on the beach, at a cabin...ANYWHERE!

Dance cardio class that will make you sweat, squat, & SMILE all at once! No equipment or dance experience required. No right or wrong in this class...all you have to do is move and have fun!

Welcome to the joy club! We cannot wait to dance, party, play, and choose joy with you!