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Time to sweat, smile, and DANCE! Say hello to JOY JAM: Alljoy's signature dance fitness class. A 20 minute introduction for beginners.
Time to sweat, smile, and BARRE HARD! Say hello to JOY BARRE: Alljoy's signature barre fitness class. A 24 minute introduction for beginners.
The perfect class to take when you are on the go! 15 minute, no equipment, full body workout to get you moving, even when time & space are limited. Works great in hotel rooms, on the beach, at a cabin...ANYWHERE!
Dance cardio class that will make you sweat, squat, & SMILE all at once! No equipment or dance experience required. No right or wrong in this class...all you have to do is move and have fun!