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Alljoy on the go! (20 min)

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Fitness versus Nutrition: Which is better?!

Featured Videos • 13m

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  • Alljoy on the go! (20 min)

    20 minutes, no equipment. full body workout to get you moving even when time & space are limited. Works great in hotel rooms, on the beach, at a cabin...ANYWHERE!

  • Dance Cardio HIIT (23 mins)

    Sweat, smile, and get your cardio on with this new Dance HIIT class! No jump option/modifications available for every exercise. 10 crazy fun dance moves delivered in 1 min intervals that will get heart rates up and endorphins pumping!

  • Alljoy on the Go, 13-min Resistance B...

    Quickie toning workout! Perfect workout for you to do when you're "on the go"! You don't need much space or time for this one! 13 mins of sculpting fun! Optional equipment: resistance band.