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Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!
Lengthen & strengthen your entire body with our 20 min Joy Barre Express class!
Join Emily DeLay for a LIVE Joy Barre class. Equipment is optional: light weights, resistance band, chair, and yoga mat.
20 min Joy Barre Class! (recorded live stream)