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Joy Core (20 min)

Joy Core • 21m

Joy Barre with a spotlight on your CORE... 20 minutes of core-focused exercises to strengthen your abdominal muscles. Let's go!

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  • Joy Core (21 min) 3.18.21
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    Joy Core (21 min) 3.18.21

    Joy Core (21 min) 3.18.21

    Joy Barre with a spotlight on your CORE... 20 minutes of core-focused exercises to strengthen your abdominal muscles. Let's go! *Light weights optional

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