All of your favorite Alljoy formats in ONE CLASS...yoga, barre, cardio, core, and more!
All of your favorite Alljoy formats in ONE CLASS...a little bit of yoga, a touch of barre, some joy jam moves mixed up with a few HIIT exercises, , a touch of joy sweat, and a little joy core to finish!
A JOY-filled mix of yoga, cardio, strength and core! Optional equipment: mat & light weights.
All of your favorite Alljoy formats in ONE CLASS...a little bit of yoga, a touch of barre, some joy jam moves mixed up with a few HIIT exercises, , a touch of joy sweat, and a little joy core to finish!
*Optional Equipment: light weights and mat