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A JOY-filled mix of yoga, cardio, strength and core! Optional equipment: mat & light weights.
All of your favorite Alljoy formats in ONE CLASS...a little bit of yoga, a touch of barre, some joy jam moves mixed up with a few HIIT exercises, , a touch of joy sweat, and a little joy core to finish!
*Optional Equipment: light weights and mat
Something NEW! A little bit of yoga, some barre, a chunk of dance, and a tid-bit of cardio kick! All wrapped into one 30-min class! Say hello to our first Joy Fusion class! enJOy!