Joy Jam (Dance Fitness)

Joy Jam (Dance Fitness)

Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

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Joy Jam (Dance Fitness)
  • Joy Jam (32 min)

    Sweat, smile, and DANCE! No equipment or experience needed!

  • Shake your booty! Work your booty! (15 min)

    15 mins of bootylicious fun! Dance cardio with toning exercises. No equipment needed.

  • Alljoy Holiday Dance Cardio (23 min)

    Time for a holiday dance party! 23 mins of nonstop festive dance cardio fun. 10 holiday themed dance cardio moves taught step by step. Sweating and smiling guaranteed!

  • Holiday Joy Jam (50 mins)

    Holiday-themed dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Dance Cardio HIIT (23 mins)

    Sweat, smile, and get your cardio on with this new Dance HIIT class! No jump option/modifications available for every exercise. 10 crazy fun dance moves delivered in 1 min intervals that will get heart rates up and endorphins pumping!

  • Joy Jam (30 min) 9.21.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam Beginner Series

    Time to sweat, smile, and DANCE! Say hello to JOY JAM: Alljoy's signature dance fitness class. A 20 minute introduction for beginners.

  • Joy Jam (37 min) 6.8.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam (35 min) 5.12.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • LIVE Joy Jam (30 min) 11-3-20

    Fast forward first 15 mins to get to the dance class!
    Smile, squat, and sweat in our 30 min dance cardio class. No dance experience required.

  • Joy Jam (45 min) 1.6.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam (30 min) 2.23.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • RECORDED Live Turkey Trot Joy Jam! 11-25-20

    Recorded Livestream class: 60 min Turkey Trot class to get energized and fill your joy tank before the big feast. 60 mins of sweating, squatting, and SMILING coming your way. FREE TO ALL. Let's wobble together, before we gobble!

  • Joy Jam 3: 30 Min

    High-energy dance cardio. No equipment, no dance experience required.

  • Joy Jam (45 min)

    High-energy dance cardio. No equipment, no dance experience required.

  • Joy Jam 4: 30 min

    High-energy dance cardio. No equipment, no dance experience required.

  • Joy Jam 2: 45 min

    High-energy dance cardio. No equipment, no dance experience required.

  • Joy Jam 5 (Improv Style): 15 min

    15 min dance party...improv style! No rehearsal. Only fun!

  • Joy Jam (32 min) 6.2.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam (37 min) 5.18.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam (35 min) 4.27.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam (35 min) 4.20.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam (43 min) 4.13.21

    Dance cardio that will make you sweat, squat, and SMILE all at once! No equipment or dance experience required.

  • Joy Jam (35 min) 4.6.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.