Sweat, smile, and get your cardio on with this new Dance HIIT class! No jump option/modifications available for every exercise. 10 crazy fun dance moves delivered in 1 min intervals that will get heart rates up and endorphins pumping!
Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.
Time to sweat, smile, and DANCE! Say hello to JOY JAM: Alljoy's signature dance fitness class. A 20 minute introduction for beginners.
Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.
