Joy Jam (Dance Fitness)

Joy Jam (Dance Fitness)

Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

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Joy Jam (Dance Fitness)
  • Joy Jam (45 min) 2.2.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam (35 min) 1.26.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam (30 min) 1.13.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Holiday Joy Jam (50 min) 12.22.20

    Holiday-themed Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • LIVE Joy Jam (35 min) 12-1-20

    RECORDED live class from 12-1-20. 35 mins of non-stop sweating & smiling in this JOY-filled dance cardio class. Time for some Joy Jam! No dance experience required.

  • LIVE Joy Jam (30 min) 11-17-20

    30-min recorded LIVE Joy Jam class. No equipment needed, just a SMILE and a positive attitude.

  • Joy Jam (30 min) 11.10.20

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam (43 min) 1.19.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • Joy Jam (39 min) 5.25.21

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.

  • 2020 Holiday Joy Jam (Dance cardio)

    20 mins of non-stop holiday themed fun! Sweat and smile as we dance to holiday tunes. No dance experience required!

  • LIVE "Comfort & Joy Jam! " (45 min) 12-15-20

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required. Wear your PJs to get the full "comfort & joy" experience!

  • Recorded: LIVE Joy Jam (40 min) 12-8-20

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required. 40 mins of non-stop fun!