Joy Sweat (Cardio Remix)

Joy Sweat (Cardio Remix)

Can you say "CARDIO PARTY?!" this class will fill your joy tank and sweat tank simultaneously! Cardio-kickboxing moves mixed with dance fitness moves to an EPIC mix of music.

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Joy Sweat (Cardio Remix)
  • Joy Sweat Beginner Series (20 mins)

    Can you say cardio party?! Time to sweat, smile, and get those heart rates up! Say hello to JOY SWEAT: Alljoy's signature cardio kickboxing/ dance mash-up class. A 20 minute introduction for beginners.

  • Joy Sweat (32 min) 7.13.21

    Welcome to your CARDIO PARTY! High energy, lots of cardio, lots of fun, lots of SWEAT! Cardio kickboxing moves remixxed with some signature dance fitness moves. Time to get your heart rates up and your sweat ON!

  • Joy Sweat (41 min) 6.28.21

    Can you say cardio party?! 41 mins of non-stop fun and SWEAT. Cardio-kick moves mixed with dance fitness moves to an epic remixed playlist.

  • Joy Sweat (33 min) 6.15.21

    Can you say cardio party?! 33 mins of non-stop fun and SWEAT. Cardio-kick moves mixed with dance fitness moves to an epic remixed playlist.

  • Joy Sweat (30 min) 1.16.21

    Joy Sweat is a mash-up of dance cardio moves and cardio-kickboxing! 30 mins of non-stop fun and sweat! No equipment needed!

  • Joy Sweat (30 mins) 1.9.21

    Non-stop sweating and fun in our first ever Joy Sweat class! A mash-up of cardio kickboxing and dance fitness moves.

  • Joy Sweat (30 min) 1.30.21

    LIVE Saturday Surprise Class (30 mins). Tune in to play and find out what format of workout we are doing this week! Sweating & smiling guaranteed!
    No equipment needed.

  • Joy Sweat (35 min) 4.6.21

    Can you say "CARDIO PARTY?!" This class will fill your joy tank and your sweat tank simultaneously! Cardio-kick moves mashed up with dance fitness moves to some EPIC music.

  • Joy Sweat (20 min) 5.14.21

    Can you say cardio party?! 20 mins of non-stop fun and SWEAT. Cardio-kick moves mixed with dance fitness moves to an epic remixed playlist.