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Joy Sweat (32 min) 7.13.21

Welcome to your CARDIO PARTY! High energy, lots of cardio, lots of fun, lots of SWEAT! Cardio kickboxing moves remixxed with some signature dance f...

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Joy Sweat Beginner Series (20 mins)

Joy Sweat (Cardio Remix) • 19m

Can you say cardio party?! Time to sweat, smile, and get those heart rates up! Say hello to JOY SWEAT: Alljoy's signature cardio kickboxing/ dance mash-up class. A 20 minute introduction for beginners.

Up Next in Joy Sweat (Cardio Remix)

  • Joy Sweat (32 min) 7.13.21
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    Joy Sweat (32 min) 7.13.21

    Joy Sweat (32 min) 7.13.21

    Welcome to your CARDIO PARTY! High energy, lots of cardio, lots of fun, lots of SWEAT! Cardio kickboxing moves remixxed with some signature dance fitness moves. Time to get your heart rates up and your sweat ON!

  • Joy Sweat (41 min) 6.28.21
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    Joy Sweat (41 min) 6.28.21

    Joy Sweat (41 min) 6.28.21

    Can you say cardio party?! 41 mins of non-stop fun and SWEAT. Cardio-kick moves mixed with dance fitness moves to an epic remixed playlist.

  • Joy Sweat (33 min) 6.15.21
    33:38
    Joy Sweat (33 min) 6.15.21

    Joy Sweat (33 min) 6.15.21

    Can you say cardio party?! 33 mins of non-stop fun and SWEAT. Cardio-kick moves mixed with dance fitness moves to an epic remixed playlist.

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