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The perfect class to take when you are on the go! 15 minute, no equipment, full body workout to get you moving, even when time & space are limited. Works great in hotel rooms, on the beach, at a cabin...ANYWHERE!
Full Body HIIT workout. Strength, cardio, and core! Sweating and smiling too of course!
5 spicy latin inspired moves for you to take on any dance floor! Learn each one step-by-step so you can hit that dance floor with confidence!”
Nervous to hit the dance floor because you don't know what moves to throw down? I got you! Learn 5 moves that are PERFECT for your next wedding reception!