Coming to you from my tiny hotel room all the way in Portugal! Full body toning cardio class in 11 mins! Grab a towel and let's get movin'!
Full body, 14 min HIIT workout with a PUMPKIN (or any weight) and a resistance band (optional).
Ingredients:
- Ice - fill the cup!
- 1.5 part vodka
- 1 part sweet & sour mix
- 1 part blue curacao
- 1 part cranberry juice
- grenadine to taste (not too much)!
enJOY this simple, but delicious 5 ingredient Gnocchi Red Meat Sauce dinner recipe! Full ingredient list below:
- 1 package of gnocchi (can substitute with chickpea pasta)
- 1 jar of red marinara sauce (feel free to use white sauce as well)
- 3 bell peppers (any color!)
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