3 min cocktail recipe for the peppermint lovers out there! Perfect drink to serve at a holiday party!
Full body strength and cardio class with NUTCRACKERS (you can also use a light set of weights!) Exercises are delivered in 1 min increments. Strength followed by cardio...yes, there are a few dance moves in there too! Let's get nutty!
Time for a holiday dance party! 23 mins of nonstop festive dance cardio fun. 10 holiday themed dance cardio moves taught step by step. Sweating and smiling guaranteed!
20 minutes, no equipment. full body workout to get you moving even when time & space are limited. Works great in hotel rooms, on the beach, at a cabin...ANYWHERE!