Ingredients:
- Ice - fill the cup!
- 1.5 part vodka
- 1 part sweet & sour mix
- 1 part blue curacao
- 1 part cranberry juice
- grenadine to taste (not too much)!
enJOY this simple, but delicious 5 ingredient Gnocchi Red Meat Sauce dinner recipe! Full ingredient list below:
- 1 package of gnocchi (can substitute with chickpea pasta)
- 1 jar of red marinara sauce (feel free to use white sauce as well)
- 3 bell peppers (any color!)
...
Quickie toning workout! Perfect workout for you to do when you're "on the go"! You don't need much space or time for this one! 13 mins of sculpting fun! Optional equipment: resistance band.
18 minute interview with Alljoy member, Ryan Spence. Learn how Ryan lost 130 POUNDS and has managed to keep it off by "choosing joy" and surrounding himself with positive communities.
