It’s no secret that healthy and happy go hand in hand. “You are what you eat.” The more we take care of our bodies and fuel them with nutrient-rich foods, the better we will feel and be better equipped to handle stress or trauma.
3 min cocktail recipe for the peppermint lovers out there! Perfect drink to serve at a holiday party!
- Ice - fill the cup!
- 1.5 part vodka
- 1 part sweet & sour mix
- 1 part blue curacao
- 1 part cranberry juice
- grenadine to taste (not too much)!
Milk Mixture ingredients:
- 1 cup milk
- 1/4 cup cream
- 2 TBS pumpkin puree
- couple dashes of pumpkin pie spice
-OPTIONAL: whip cream on top! (wish I had some for the video)
Less than 5 mins to make! enJOY!
enJOY this simple, but delicious 5 ingredient Gnocchi Red Meat Sauce dinner recipe! Full ingredient list below:
- 1 package of gnocchi (can substitute with chickpea pasta)
- 1 jar of red marinara sauce (feel free to use white sauce as well)
- 3 bell peppers (any color!)