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20 mins of non-stop holiday themed fun! Sweat and smile as we dance to holiday tunes. No dance experience required!
Holiday-themed dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.
Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!
Full body strength and cardio class with NUTCRACKERS (you can also use a light set of weights!) Exercises are delivered in 1 min increments. Strength followed by cardio...yes, there are a few dance moves in there too! Let's get nutty!