Weekly Schedule

Weekly Schedule of Recommended Videos for Alljoy Members

  • Joy Barre 1: 45 min

    Lengthen & strengthen your entire body with this joy-filled barre workout. Equipment is optional.

  • Joy Jam 4: 30 min

    High-energy dance cardio. No equipment, no dance experience required.

  • Joy Stretch (19 min) 5.27.21

    Slower paced, low impact stretch class. Yoga poses combined with full-body stretches and core work.

  • Joy Barre (30 mins) 1.14.21

    Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!

  • Joy Jam (30 min) 11.10.20

    Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.