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High-energy dance cardio. No equipment, no dance experience required.
Slower paced, low impact stretch class. Yoga poses combined with full-body stretches and core work.
Full body workout to lengthen & strengthen your body. Toning exercises that target your core, arms, legs, and booty! Sweating and smiling guaranteed!
Dance cardio class that will make you squat, sweat, & SMILE all at once! No equipment or dance experience required.